Blogs
Helping Veterans Stay Active & Changing Lives
Helping veterans stay active! Fit 901 is loaning equipment to the National Veterans Golden Age Games in Memphis to support a new lifting exhibition for veterans 55+. Fitness changes lives—learn more! ... ...more
General ,Events
February 20, 2025•3 min read
Alex’s 120-Day Fitness Transformation: 30 Pounds Lost, New Goals Achieved
Follow Alex’s inspiring 120-day fitness journey at Fit 901 | CrossFit 901, where he’s lost nearly 30 pounds, 10% body fat, and is set to complete a 10k run and 40-mile bike ride. See how he continues ... ...more
General Health & Fitness ,Diet Nutrition Weightloss General &Success Stories
September 19, 2024•2 min read
Iceberg of Success
Unlock lasting transformation by focusing on the foundational elements of the Iceberg of Success. Discover how mindset, habits, environment, and achievement can help busy professionals achieve profoun... ...more
General Health & Fitness ,Diet Nutrition Weightloss &General
August 16, 2024•2 min read
Why You May Not be Losing Body Fat
Discover the hidden causes of body fat gain and how Fit 901's coaching programs address them. Learn why doing too much, unhelpful habits, high stress levels, misaligned health values, and conflicting ... ...more
General Health & Fitness ,Diet Nutrition Weightloss &General
August 07, 2024•3 min read
Unlock Your Potential: The Power of the "Revenge Body" and How Fit 901 | CrossFit 901 Can Help You Achieve It
Discover how Fit 901 | CrossFit 901 helps unlock your "revenge body" safely. Expert coaching, personalized plans, and unwavering support empower you to achieve your goals with confidence. ...more
General Health & Fitness ,Nutrition Weightloss &General
May 16, 2024•6 min read
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