Looking for medical weight loss in Memphis? Learn why medication alone isn’t enough — and how strength training and nutrition coaching lead to real, lasting fat loss. ...more
Diet ,Nutrition &Weightloss
January 29, 2026•undefined
Discover the long-term effectiveness of medical weight loss compared with strength-based weight loss. Learn why combining medical support, strength training, nutrition coaching, and habit-based accoun... ...more
Diet ,Nutrition &Weightloss
January 29, 2026•undefined

Helping veterans stay active! Fit 901 is loaning equipment to the National Veterans Golden Age Games in Memphis to support a new lifting exhibition for veterans 55+. Fitness changes lives—learn more! ... ...more
General ,Events
February 20, 2025•3 min read

Follow Alex’s inspiring 120-day fitness journey at Fit 901 | CrossFit 901, where he’s lost nearly 30 pounds, 10% body fat, and is set to complete a 10k run and 40-mile bike ride. See how he continues ... ...more
General Health & Fitness ,Diet Nutrition Weightloss General &Success Stories
September 19, 2024•2 min read

Unlock lasting transformation by focusing on the foundational elements of the Iceberg of Success. Discover how mindset, habits, environment, and achievement can help busy professionals achieve profoun... ...more
General Health & Fitness ,Diet Nutrition Weightloss &General
August 16, 2024•2 min read