Question 1

What makes Fit 901 different?

Accepted Answer

We use systems and habits—not willpower—to make consistency easier. With expert coaching, nutrition guidance, progress tracking, and accountability, results become predictable and sustainable.

Question 2

What results can I expect?

Accepted Answer

Clients commonly see sustainable weight loss, stronger muscles, improved flexibility and mobility, better cardiorespiratory fitness, higher energy, greater confidence, and measurable improvements in health markers (e.g., A1C, blood pressure, resting heart rate).

Question 3

Is Fit 901 compatible with GLP-1 or other therapies?

Accepted Answer

Yes. Our training and nutrition strategies can complement physician-supervised care—including GLP-1 therapy—by supporting fat loss, preserving lean mass, and improving energy and fitness. We do not prescribe or manage medications; always follow your doctor’s guidance.

Question 4

Can I use HSA or FSA to pay?

Accepted Answer

Many clients can use HSA/FSA funds depending on their plan rules. We provide itemized receipts and, if needed, can include session notes or proof of participation. Check with your benefits provider for eligibility and documentation requirements.

Question 5

Where is Fit 901 located and how can I train?

Accepted Answer

We’re at 80 Cumberland St., Memphis, TN 38112 (Midtown Memphis). In-person and online coaching options are available to fit your schedule.

Blogs

Winded Going Up Stairs in Your 40s? The Real Physiological Reason

Winded Going Up Stairs in Your 40s?

Visit our partners.