How to Avoid Muscle Loss on Semaglutide in Memphis
How to Avoid Muscle Loss on Semaglutide in Memphis
Semaglutide (Ozempic/Wegovy) can support fat loss. It does not preserve muscle on its own.
When weight drops quickly, lean mass can drop with it. Without resistance training and adequate protein, muscle loss risk increases.
At Fit 901 (formerly CrossFit 901), we integrate medically supervised GLP‑1 support with:
• Progressive resistance training
• Protein-first nutrition coaching
• Recovery monitoring
• Habit accountability
We are not a medspa. We are a warehouse gym — concrete floors, chalk, structured coaching, and measurable progress.
How Muscle Is Preserved
- Mechanical tension (strength training)
- Adequate protein intake
- Controlled rate of fat loss
- Consistent training stimulus
Medication oversight is handled by a licensed medical partner. When compounded medication is appropriate, fulfillment is through a US 503A pharmacy as directed by the medical team.
Start here: https://fit901.com/start
