Blogs
Helping Veterans Stay Active & Changing Lives
Helping veterans stay active! Fit 901 is loaning equipment to the National Veterans Golden Age Games in Memphis to support a new lifting exhibition for veterans 55+. Fitness changes lives—learn more! ... ...more
General ,Events
February 20, 2025•3 min read
Alex’s 120-Day Fitness Transformation: 30 Pounds Lost, New Goals Achieved
Follow Alex’s inspiring 120-day fitness journey at Fit 901 | CrossFit 901, where he’s lost nearly 30 pounds, 10% body fat, and is set to complete a 10k run and 40-mile bike ride. See how he continues ... ...more
General Health & Fitness ,Diet Nutrition Weightloss General &Success Stories
September 19, 2024•2 min read
Iceberg of Success
Unlock lasting transformation by focusing on the foundational elements of the Iceberg of Success. Discover how mindset, habits, environment, and achievement can help busy professionals achieve profoun... ...more
General Health & Fitness ,Diet Nutrition Weightloss &General
August 16, 2024•2 min read
Why You May Not be Losing Body Fat
Discover the hidden causes of body fat gain and how Fit 901's coaching programs address them. Learn why doing too much, unhelpful habits, high stress levels, misaligned health values, and conflicting ... ...more
General Health & Fitness ,Diet Nutrition Weightloss &General
August 07, 2024•3 min read
Incredible Transformation: How Alex Overcame a Stroke and Achieved His Fitness Goals
Discover Alex's inspiring journey from a hospital bed to achieving remarkable fitness goals in just 60 days at Fit 901 | CrossFit 901. Learn how he lost over 25 pounds, embraced a healthy lifestyle, a... ...more
General Health & Fitness ,Diet Nutrition Weightloss &Success Stories
August 07, 2024•2 min read
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